Welcome to Integrative Healing 

Firstly, I would like to take a moment to thank you for choosing to invest your time and trust in YOURSELF and our team. Over these next 4 months you will be guided through 8 comprehensive modules where you will learn a multitude of skills to enhance your life and enable you to share your special gifts with others. 

I have always seen integrative health like a puzzle, each practice and discipline a piece of the complete picture. For years I felt my puzzle was incomplete, so I kept studying, researching and practicing until I felt I had a comprehensive understanding of what holistic health actually looks like. Maybe you feel the same, you are missing a piece and don’t fully understand what. This is why this training course is a mix of holistic nutrition, embodiment, trauma release, emotional release techniques, shamanic medicine, relationship healing, routines, rituals, science, sexual healing, manifestation and much more. I want you to see the big picture, I want you to start understanding your body and human health, I want you to have the tools to heal and DISCOVER yourself (and then also share them with others.) I believe in education, empowerment and taking responsibility for your lifestyle. 

This is only the start. 

Things you need to know:

1) Two weeks before the course starts (11 September 2020) you will receive a login to your private membership portal along with a email with all of the session times. Do not worry if you can’t make all of the sessions, they will all be recorded and uploaded. 

2) We have some fabulous guest speakers at the top of their field ready to share their knowledge with you on this emersion and initiation to self-discovery and more. We will be releasing names and introducing them online throughout August so keep checking out alonsojana.com/group-program/ and @janaalonsoba.

3) During the third week of the course we will delve into integrative nutrition, so you would find it most beneficial to have your Comprehensive Health Analysis (hair testing) results before then. I recommend sending the test off as soon as possible in order to receive the results in plenty of time. These will be sent to you via email with an uploaded video on google drive explaining them. Please see below for how to prepare your sample and a link to the consultation form:

  • Cut a small amount (about 6 hairs) close to the roots. You don’t need to pull hair out! Both virgin and coloured hair is acceptable. Alternatively a few nail clippings will suffice.
  • Print and complete the wellness consultation form. Please note, the test cannot be carried out without the information on the form. Write your full name, gender, date of birth, email address. (Insert consultation form link)  
  • Place your sample in a small plastic bag, cling wrap or tissue along with the consultation form and mail it in an envelope to: Beth Cook, COMPREHENSIVE HEALTH ANALYSIS, 11 West Bank Road, Macclesfield, Cheshire, SK10 3BT. 
  • Please do not send by tracked delivery, normal mail will do. Please ensure you write COMPREHENSIVE HEALTH ANALYSIS on the envelope.

We are extremely excited for all of the release, healing, growth and self-discovery on its way to you. If you have any thoughts or questions in the run up to the course please don’t hesitate to get in contact. 

Your inner journey starts here.

In love and healing, 

Jana Alonso

Integrative Heath Expert 




Download your wellness consultation form here